Reset Your Body and Mind with the Best Wellness Retreats of 2022

Live healthy to stay healthy – this is the new year cornerstone of health philosophy. Give yourself the space to evaluate your lifestyle and live a fulfilling, healthy and long life. Book the best wellness retreats of this year, so you can start 2022 off on the right foot. 

Chenot Palace Weggis

Introducing Chenot Palace Weggis – the leading health wellness retreat of the well-known Chenot brand.

Chenot Palace Weggis is located at the foot of the Swiss Alps and is surrounded by picturesque Lake Lucerne. This flagship property is designed and equipped to offer the unique 7-nights Chenot wellness programmes and treatments.

It features a medical spa facility of 5 000 sqm with state-of-the-art diagnostics and cutting-edge medical screening tests.

Advanced Detox

Unleash the self-healing power of your body. This is the pillar programme of Henri Chenot and it aims to induce a deep purification and detoxification of the body. It supports the natural processes to excrete metabolic waste and toxins, to repair defective tissues and to restore hormonal balance.

The programme includes medical consultations, advanced diagnostic tests, a low-calorie plant-based nutritional plan and targeted treatments. Working in synergy, effective detoxifying action is achieved. The treatments and the diet are carried out under strict medical supervision. The treatments consist of cellular resonance therapies, particular massage techniques using cupping, electrostimulation and essential oils, hydro-aromatherapies with plant extracts, salt minerals and variations in water temperature and pressure as well as plant-based mud wrapping applications enriched with pure microalgae and invigorating high-pressure showers.

The treatments are built to meet individual needs and are designed for a one-week stay. It is beneficial to everyone, and in particular to those who follow unhealthy habits and a sedentary lifestyle.

The Programme Includes

• 3 Medical Consultations
• 2 Nutritional Consultations 
• Detoxifying Diet
• Chenot Diagnostics with Lifestyle Biomarkers®
• 1 Body Composition Analysis
• 1 Bio-Energetic Check-up
• 2 Chenot Bio-Energetic Treatments 
• 6 Chenot Energetic Massages
• 6 Hydro-Aromatherapy Treatments
• 6 Phyto-Mud Treatments
• 6 Hydro-Jet Treatments

Revitalise Your Body

This programme aims to reduce stress, recharge the body’s all-natural energy and restore its vitality. Starting from the pillar detox treatments of Henri Chenot, the programme is enriched with specialised clinically-proven and patented neuroscience technology. This technology provides stress relief and energises the deeper structures of the body. As a result, the body restores its natural rhythms, reduces chronic stress, improves restorative sleep and mood, regains optimal energy levels and achieves full potential and overall wellness. Our experienced specialists will first conduct deep medical diagnostic tests to enable them an accurate evaluation and optimisation of the treatments. 
This one-week programme is beneficial to those who are constantly bombarded by various life-stressors, feeling fatigued from a demanding daily life.

The Programme Includes

• 3 Medical Consultations
• 2 Nutritional Consultations 
• Detoxifying Diet
• Chenot Diagnostics with Lifestyle Biomarkers®
  • Vascular Age Assessment
  • Minerals and Heavy Metals Intoxication Analysis
  • Oxidative Stress Assessment
  • Measurement of Advanced Glycation End Products AGEs
  • Skin Collagen Thickness Assessment
• 1 Body Composition Analysis
• 1 Stress Test
• 1 Digital Infrared Thermal Imaging
• 1 Bio-Energetic Check-up
• 2 Chenot Bio-Energetic Treatments 
• 6 Chenot Energetic Massages
• 6 Hydro-Aromatherapy Treatments
• 6 Phyto-Mud Treatments
• 6 Hydro-Jet Treatments
• 6 Whole-Body Photo-biomodulation Treatments
• 6 Neuro-Acoustic Deep Relaxation Treatments 
• 6 days HRV Biofeedback Self Training

Grand Resort Bad Ragaz

A retreat for relaxation and recuperation nestled amidst the foothills of the Alps in Eastern Switzerland.

The Grand Resort Bad Ragaz is a retreat for tranquility and relaxation. Nestled amidst the foothills of the Alps in Eastern Switzerland, it is just an hour’s drive from Zurich. Here, guests will find the space to breathe. An alpine setting, specially created for healing, preventive medicine and self-discovery. For renewed strength and vitality. For a healthy life.

The luxury and lifestyle resort consists of two five-star establishments, the Grand Hotel Quellenhof & Spa Suites and the Grand Hotel Hof Ragaz. It offers guests 233 luxurious rooms and suites and an exclusive health and spa experience. The resort is home to one of the best healthcare and nutrition centers in Europe.

The doctors and therapists use a unique holistic health philosophy to support guests on their journey towards a healthier version of themselves. The exclusive thermal spa offers a range of different pools, all of which use body-temperature thermal water.

Guests can also indulge in unique massages or sauna rituals. Seven restaurants, with a total of 5 Michelin stars and 76 GaultMillau points between them, as well as three bars, a sushi takeaway, a bistro and a café, provide exquisite culinary delights.

In addition, the resort also boasts two golf courses, the Kursaal Meetings & Events Center, the public Tamina Therme thermal spa and its own Casino to make every stay a truly unique experience.

The True Source of Health and Vitality

Enjoy peace, relaxation and deep regeneration. For renewed strength and vitality. For a healthy life. The Grand Resort Bad Ragaz is centered around a bathing and spa tradition spanning hundreds of years. This has evolved into a unique combination of our own thermal spring, holistic medical expertise and everything a five-star luxury resort has to offer. Developed by us in-house, our evidence- and experience-based NEWYOU Method® focuses on bringing balance to your body and mind.

Treatment give you the space to evaluate your lifestyle and help you to live a fulfilling, healthy and long life. Health and wellness resources reflect the deep connection to nature and its precious gifts: the water from the nearby Tamina gorge and the alpine treasures of our surroundings here serve as a source of healing, inspiration and pleasure.

Treatment Includes:

• Acupuncture
• Aromatherapy
• Body Treatments
• Detox
• Facials
• Hair Removal/Waxing
• Hot Stone Treatments
• Massage
• Medical Services
• Scrubs and Wraps
• Thai Massage